Season 3 Wrap Up

Slowing Down is More Than the Pace at Which You Move: A Look Back on Season 3

Season 3

Episode 10

Things discussed in this episode:

  • Reclaimed fabric and slow fashion

  • How to be productive and also slow down

  • Growing food the slow way to keep it pure and take care of the land

  • Slowing down to grieve and mourn

  • Kitchen work as a way to slow down

  • Connecting to our ancestors as a way to slow down

  • Cultivating grace as a way to slow down

  • Being guided by the Holy Spirit and living slow enough to listen

This is a solo episode where I look back on the conversations and guests of Season 3 and draw out the major tenets I came away with regarding this season’s theme, “Slow Down.”

Slowing Down is not only about pace, but emotion, energy, the intention in movement, gracefulness, cooking, how we possess and use our power and emotions, and connecting to our ancestors.

This episode is a kind of toolbox with some of the best tools I’ve learned to slow down and live more in the moment.

Some guests and episodes I reference:

Resources:

House of Tocumen: Use Code “Bella25” for 25% off all rugs

Dry Farm Wines: Use link dryfarmwines.com/bellafigura to receive a bottle for just a penny in your first order!

Shop: Bella Figura Shoppe

Substack: “The Tradition of Living Beautifully”

Dolores:

Substack: “The Tradition of Living Beautifully”

Bella Figura Shoppe on Etsy

Bella Figura website

Dolores on Instagram

YouTube

Pinterest


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John Viola, Part 2